Blonyx Beta-Alanine 180g Powder Unflavoured
Beta Alanine will improve your endurance and enable you to train at a higher intensity for longer before becoming fatigued. Beta-alanine buffers the buildup of lactic acid in your muscles, which causes the burning sensation you feel after intense, repetitive motions like weightlifting, sprinting and rowing. This effect extends the duration you can maintain your maximum power output, increasing the amount you can train and speeding up your athletic progress.