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Pure Lab Vitamins Magnesium Glycinate 200g Powder
Pure Lab Vitamins
$26.59
$22.79
$30.39
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Below are the available bulk discount rates for each individual item when you purchase a certain amount
- Buy 2 - 3 and get 10% off
- Buy 4 - 5 and get 20% off
- Buy 6 or above and get 30% off
Pure Lab Vitamins Magnesium Glycinate 200g Powder
What is it about Magnesium?
Magnesium is one of the most deficient minerals in North American diets. The recommended daily allowance for magnesium in adults is 400-420 mg per day. Dietary sources of magnesium are greens, nuts, seeds, dry beans, whole grains, wheat germ, wheat and oat bran. With the rise in diagnosed food allergies and sensitivities, as well as stress-related illness, it can be challenging to meet even the body’s basic daily requirements for magnesium through diet alone.
Since individual needs vary according to health status and stress levels, supplementation can provide a safe, convenient, and effective way to meet them.
What Does Magnesium Do Exactly?
Magnesium is a mineral that is necessary for over 300 different biochemical reactions in our body. It’s roles include, but are not limited to, the transport of calcium and potassium across cell membranes, heart beat regulation, muscle function and nerve impulse conduction. It is involved in the synthesis of proteins, energy production, and blood glucose metabolism. These traits make magnesium status influential in blood pressure, sleep, diabetes, and chronic muscle pain syndromes.
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Reviews
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Great for Sleep and Cramps!
Noticed a huge difference for my sleep. I was able to sleep straight through the night and it help my sore muscles recover faster too. Sleep was deep and much more restful, flavor is not amazing but i mix it with a tea that makes it much better. Night time must have supplement!